We provide a tailored, supportive, guided program that addresses many of the challenges that new and expecting moms face.
To see the biggest positive change, we ask you to commit to engaging through our app for 5 minutes a day for four weeks.
“It feels like your safe space. Something that makes you feel less alone.”
"I've been doing it for a few days now and it's already helped me feel a lot better.”
what canopie is designed to do
Acknowledge and deal with your inner critic
Communicate your needs
to get support
Understand the drivers and improve communication
Shift your focus from worries to solutions
Break out of negative cycles and fuel positive ones
Feel in control
Feel more in control of your life and your identity
70% of mothers feel like their mental health suffered more during the first year of their child's life than at any other point
"I wish I’d gotten help when I first needed it instead of 5 years later. I just wanted my feelings to go away - I didn’t even want to talk to anyone about them. I didn’t want to do therapy - I felt overwhelmed and didn’t want to add an appointment to my life or even figure out where to find a doctor."